If your mental health team has recommended an intensive outpatient program, you may wonder what that entails. The unknown can be frightening. However, intensive outpatient programs can be invaluable to…
No one intends to become addicted to substances. And no one intends to be anxious or have severe anxiety. But there is an ever-growing correlation between addiction and anxiety, and…
Your road to recovery doesn’t end in rehab. You must now move on with your life and maintain your newfound recovery and hopefully make changes that will improve your life…
Holistic therapy is a new, evolving kind of treatment. It works in tandem with the usual kind of addiction treatment methods such as individual therapy, group therapy, and medication. But…
MAT, also known as Medication Assisted Treatment, is a type of treatment to make drug addiction recovery easier. MAT combines the benefits of both medication and behavioral therapy to provide…
Even if you are excited about starting the recovery process, you might be scared of going through withdrawal symptoms. We firmly believe that knowledge is power. That is why we…
In recovery, we talk extensively about how guilt impacts people. One of the universal truths about addiction is that it often leads to behaviors where we treat our friends and…
Many people with addiction think that the most daunting part of the recovery process will be making amends. Admitting one’s own mistakes and practicing forgiveness is difficult. However, once you…
Relapse is expected in recovery. It is an awful truth and one many people do not want to acknowledge. However, the very nature of addiction means that quitting is difficult,…
Addiction carries the stereotype that the person who is addicted will attempt to hide any signs and symptoms of their issue from those around them. This is typically also not…
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