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Willingness to Commit to Therapy
How successful will your counselor be? It is difficult to answer that question without knowing how willing you are to commit to therapy. Your commitment to treatment helps determine the…
Intensive Outpatient Programs in New Jersey: What to Expect
If your mental health team has recommended an intensive outpatient program, you may wonder what that entails. The unknown can be frightening. However, intensive outpatient programs can be invaluable to…
Finding the Right Therapist for You
Therapy is a highly personal process. So, it should come as no surprise that only some therapists work for some patients. Here are some steps for finding the therapist that…
Overcoming the Stigma Around Mental Health
In some ways, mental health treatment has come a long way. Modern treatments are humane, science-based, and effective. However, there is still a stigma around mental illness. People may be…
Dating After Rehab: The Do’s and Don’ts
The road to recovery is rocky and fraught with many obstacles. It’s very personal, but that doesn’t mean it is lonely. However, early recovery is extremely important to a successful…
The Connection Between Addiction and Anxiety
No one intends to become addicted to substances. And no one intends to be anxious or have severe anxiety. But there is an ever-growing correlation between addiction and anxiety, and…
The Road to Recovery: Essential Steps in Alcohol Rehab and Beyond
Your road to recovery doesn’t end in rehab. You must now move on with your life and maintain your newfound recovery and hopefully make changes that will improve your life…
Holistic Therapy in Drug Rehab: Alternative Approaches to Addiction Treatment
Holistic therapy is a new, evolving kind of treatment. It works in tandem with the usual kind of addiction treatment methods such as individual therapy, group therapy, and medication. But…
How Can MAT Help with Drug Addiction
MAT, also known as Medication Assisted Treatment, is a type of treatment to make drug addiction recovery easier. MAT combines the benefits of both medication and behavioral therapy to provide…
Reasons You Might Be Having Trouble Concentrating
Concentration appears to be ever more elusive for those growing up and living in this digital age. Whether it’s a result of stress or behavioral issues, trouble concentrating can cause…