skip to Main Content
Call Greater Essex Today! (973) 623-7878 | Email Us Here

Heat and Mental Health

Heat can have a significant impact on mental health, and understanding its implications is crucial. As temperatures rise, individuals may experience various changes in mood, difficulty concentrating, trouble sleeping, feeling…

How to Combat the Spring Blues

Seasonal affective disorder (SAD) is a form of depression characterized by recurring depressive episodes that occur during specific seasons of the year. The two main variations of SAD are winter-pattern…

Bouncing Back from Burnout

Burnout, a state of physical and emotional exhaustion, has become increasingly common in recent years due to chronic occupational stress. According to research, stress levels have soared in the United…