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How successful will your counselor be? It is difficult to answer that question without knowing how willing you are to commit to therapy. Your commitment to treatment helps determine the…
If your mental health team has recommended an intensive outpatient program, you may wonder what that entails. The unknown can be frightening. However, intensive outpatient programs can be invaluable to…
Therapy is a highly personal process. So, it should come as no surprise that only some therapists work for some patients. Here are some steps for finding the therapist that…
In some ways, mental health treatment has come a long way. Modern treatments are humane, science-based, and effective. However, there is still a stigma around mental illness. People may be…
The road to recovery is rocky and fraught with many obstacles. It’s very personal, but that doesn’t mean it is lonely. However, early recovery is extremely important to a successful…
No one intends to become addicted to substances. And no one intends to be anxious or have severe anxiety. But there is an ever-growing correlation between addiction and anxiety, and…
Your road to recovery doesn’t end in rehab. You must now move on with your life and maintain your newfound recovery and hopefully make changes that will improve your life…
Holistic therapy is a new, evolving kind of treatment. It works in tandem with the usual kind of addiction treatment methods such as individual therapy, group therapy, and medication. But…
MAT, also known as Medication Assisted Treatment, is a type of treatment to make drug addiction recovery easier. MAT combines the benefits of both medication and behavioral therapy to provide…
Concentration appears to be ever more elusive for those growing up and living in this digital age. Whether it’s a result of stress or behavioral issues, trouble concentrating can cause…