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We have put together a list of resources for people who are struggling with mental illnesses. Crisis Resources A mental health crisis is when someone is in immediate danger of…
Have you been struggling with alcohol dependency? If so, you have options for drug & alcohol addiction rehabilitation Essex NJ. You can choose inpatient or outpatient care. Many people choose…
Have you ever heard that attachment in childhood can impact later mental health? If so, then you have heard people discuss attachment theory. While attachment theory may not explain all…
Intensive outpatient programs (IOP) are one of the most useful mental health innovations. They combine the type of intensive therapy that patients receive in an inpatient setting with some of…
What To Do If You Need a Mental Health Vacation Need a vacation? Even when you cannot get away, it is possible to take a break from your everyday life.…
Post-Vacation Depression and How To Deal With It. People love vacation. The promise of relaxation, rest, and a break from the troubles of your daily life seems irresistible. However, many…
Every year, Mental Health America (MHA) gathers information about the state of mental health in America. They present it so that providers can use that information to help provide services…
Even before the Covid-19 pandemic, Americans were experiencing a collective decline in mental health. As mental health service providers, we have put substantial thought into what is causing this decline.…
“I can’t control my anger.” Have you ever found yourself making that excuse after behaving inappropriately? It is a convenient excuse to use when we have crossed the line, but…
May is Mental Health Awareness Month. The theme of 2022’s mental health awareness month is “Together for Mental Health.” At the National Alliance on Mental Health, we believe that anyone…