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Strategies for Managing Your Anger
“I can’t control my temper.” Have you ever uttered that phrase? If so, you are not alone. Anger can be an overwhelming emotion. Without the right tools, you may struggle…
Controlling Your Anger
“I can’t control my anger.” Have you ever found yourself making that excuse after behaving inappropriately? It is a convenient excuse to use when we have crossed the line, but…
Tame Your Temper: A Guide to Anger Management
“I can’t control my temper.” Have you ever heard yourself say those words? If so, you may have an anger management problem. First, let us dispel that myth for you.…
Therapeutic Goals and Anger Management
Do you get angry? Of course, you do. At least, of course you should. Anger is a normal human emotion and is the appropriate response in some situations. However, anger…