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Heat can have a significant impact on mental health, and understanding its implications is crucial. As temperatures rise, individuals may experience various changes in mood, difficulty concentrating, trouble sleeping, feeling…

Many people suffer from seasonal mental disorders. One of the most familiar is seasonal affective disorder (SAD), which presents with depression-like symptoms as daylight is restricted. SAD generally onsets in…

If you are suffering from mental health issues, it is essential to understand the different types of treatment available. Several different types of mental health treatment help treat various disorders.…