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Understanding the 10 types of anger is crucial for individuals to recognize and address their emotions effectively. Anger is not a one-size-fits-all emotion, and it can manifest in various ways.…
Substance abuse and mental health are two interconnected and complex issues that impact individuals and society as a whole. Substance abuse refers to the harmful or hazardous use of psychoactive…
Workplace anger can be caused by a variety of factors, including high levels of stress, poor communication, lack of control or autonomy, unfair treatment, unfulfilled expectations, and toxic organizational culture.…
Holiday anxiety is a common experience during the festive season, as the pressure of creating the perfect holiday, financial burdens, and family dynamics can contribute to increased stress levels. Whether…
For many people, Thanksgiving is the ultimate family holiday. Unlike Christmas, which focuses on religion and young people, Thanksgiving is supposed to be a holiday for the entire family. We…
Addiction is a complex disease. For many people, it combines physical predisposition and environmental factors. The life circumstances that can encourage people to initially turn to substances as a coping…
Many people suffer from seasonal mental disorders. One of the most familiar is seasonal affective disorder (SAD), which presents with depression-like symptoms as daylight is restricted. SAD generally onsets in…
If you are suffering from mental health issues, it is essential to understand the different types of treatment available. Several different types of mental health treatment help treat various disorders.…
How successful will your counselor be? It is difficult to answer that question without knowing how willing you are to commit to therapy. Your commitment to treatment helps determine the…
If your mental health team has recommended an intensive outpatient program, you may wonder what that entails. The unknown can be frightening. However, intensive outpatient programs can be invaluable to…